The Yoga House ~ 200 hr ~ Teacher Training Programme

2026

February 28th ~ 9am-6pm

March 28th ~ 9am-5pm

April 25th ~ 9am-5pm

May 30th ~ 9am-5pm

June 13th ~ 9am-5pm

July 9th-14th ~ 9am-5pm (Summer intensive)

August 15th ~ 9am-5pm

September 5th ~ 9am-5pm

October 17th ~ 9am-5pm

November 26th-Dec 1st ~ 9am-5pm (Winter Intensive)

December 19th ~ 9am-5pm

2027

January 30th ~ 9am-5pm

February 27th ~ 9am-5pm

March 27th ~9am-5pm

April 24th ~ 9am-5pm

May 22nd ~ 9am-5pm

June 19th ~ 9am-6pm (Student Assessment)

July 31st ~ 9am-6pm (Teaching Assessment)

Prospectus

December 2025: Zoom meeting for orientation, instruction, intentions, reading list & community.

February 2026: Joint introduction with Laurence O’Toole (L) & Rachel Beare (B) Asana, Meditation, Practical exploration of both our lineages, Philosophies and syllabuses.

March: L. Iyengar inspired Teachings. Asana. Meditation & Bhagavad Gita.

April: B. Ashtanga Vinyasa inspired Surya Namaskar. Standing Asana Sequence & Yoga Sutras.

May: L. Asana. Use of props & wall. Gita.

June: B. Ayurveda. Anatomy. Applied Anatomy with Asana.

July Intensive: (6 days) Joint (both L & B) Teaching Techniques. Adjustments~ Physical, Subtle & Verbal. Distinguishing Group Dynamics & 1 to 1 Sessions. Asana. Mantra. Meditation. Pranayama. Upanishads.

August: B. Asana. Primary & Intermediate Series, how they differ & how they harmonise.

September: L. Asana. Meditation. Gita.

October: B. Chanting. Restorative Asana. Explaining & guiding Pranayama & Yogic Meditation.

November Intensive: (6 days) L & B. Asana. Teaching Methodology. Use of Metaphor & Source Text Parables. Sutras, Gita, Upanishads, Navigating appropriate modifying in special situations-pregnancy, PTSD. Perimenopause, injury, senior students, Autoimmune diseases.

December: B. Cakra. Mudra. Bandha. Asana of the Finishing Sequence.

January 2027: B. Vinyasa Flow Asana. Sequencing Vinni-Flow. Yoga Nidra in Personal & Teaching Practice.

February: L. Gita. Meditation. Long Hold Asana.

March: L. Applying the Gita. Building on your Meditation Practice. Dynamic Asana.

April: B. The Roots of Yoga Philosophy. Sequencing different Levels. Asana.

May: L. Asana. Gita. Meditation & how to teach it.

June: L & B. Student Assessments.

July: L & B. Teaching Assessments.